Niyamas – Yoga Northwest

ISHVARA PRANIDHANAT

Ishvara Pranidhanat adds a spiritual dimension to our yoga practice, Read More

By Tina|2021-03-31T15:38:44-07:00March 25, 2021|Niyamas|Comments Off

Svadhyaya plays an important role in Yoga, to learn to Read More

By Tina|2021-03-31T15:37:11-07:00March 25, 2021|Niyamas|Comments Off

The other day I drove through town and a sign Read More

By Tina|2021-03-31T15:33:25-07:00March 25, 2021|Niyamas|Comments Off

“When the body is cleansed, the mind purified, and the Read More

By Tina|2021-03-31T15:32:02-07:00March 25, 2021|Niyamas|Comments Off

Saucha: Cleanliness, Purity When the body is cleansed, the mind purified, Read More

By Allie Johnson|2021-04-12T15:06:25-07:00January 17, 2012|Niyamas, Reflection|Comments Off

Santosha: Contentment, non-comparison, gratitude The other day I drove through Read More

By Allie Johnson|2021-04-12T15:15:39-07:00January 17, 2012|Niyamas, Reflection|Comments Off