Welcome to Yoga Northwest Adventures with Ingela!
With 50 years experience I wish to share my love of Iyengar Yoga with you, to help you take better care of your bodies in your yoga poses, daily life and all your sports activities, with alignment, breath and mindful awareness, to avoid injuries, encourage healing and maximize health and wellbeing in all areas of your life.
I also love to take people on an adventure into their own hidden resources of courage, strength, confidence, wisdom and inner peace. It’s an endless and fascinating journey!
Another passion I have is to take people on an adventure out into nature, while hiking, biking and skiing with yogic breath, a presence of mind and appreciation for our natural beautiful world.
And the magical things that happen when we blend outdoor activities with yogic practices, the endorphins opens our hearts with joy and we naturally experience a deeper sense of connection with our fellow travelers, but also with different people, cultures and environments we encounter along the way.
And the best thing is you will return home from our Yoga Adventure Travels with precious memories, new life long connections, recharged, rejuvenated and inspired with new healthy habits. But you may also return with a greater sense of understanding, care and respect in all your relationships, with yourself, others, and nature.
Look forward to take you on a New Adventure with wonder and awe!
Yoga adventures
Testimonials
What Our Customers Say
Testimonials from our Yoga-Hiking-Biking Sweden Adventure 2023.