Allie Johnson – Yoga Northwest

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By Allie Johnson|2021-04-12T15:41:40-07:00January 5, 2017|Uncategorized|Comments Off

Saucha: Cleanliness, Purity When the body is cleansed, the mind purified, Read More

By Allie Johnson|2021-04-12T15:06:25-07:00January 17, 2012|Niyamas, Reflection|Comments Off

What is the truth and what does it mean Read More

By Allie Johnson|2021-03-31T15:25:11-07:00January 17, 2012|Yamas|Comments Off

Santosha: Contentment, non-comparison, gratitude The other day I drove through Read More

By Allie Johnson|2021-04-12T15:15:39-07:00January 17, 2012|Niyamas, Reflection|Comments Off

When established in non-stealing, Asteya, one feels as if Read More

By Allie Johnson|2021-04-12T14:11:14-07:00November 22, 2011|Yamas|Comments Off

One who perseveres on the path of non-covetousness gains Read More

By Allie Johnson|2021-04-12T15:26:25-07:00November 22, 2011|Reflection, Yamas|Comments Off

AHIMSA is the Sanskrit name for non-violence, which embodies compassion, Read More

By Allie Johnson|2022-04-11T12:20:14-07:00November 22, 2011|Yamas|Comments Off

Brahmacharya: Celibacy, non-indulgence, moderation, divinity This is a fascinating sutra with Read More

By Allie Johnson|2021-04-12T15:17:21-07:00November 21, 2011|Reflection, Yamas|Comments Off