7 Days Yoga Skiing Sweden Spa Adventure 2024

With Ingela Abbott
FEB. 14 – 21

Join Ingela for an invigorating, spirited and deeply rejuvenating experience to Fjällnäs Sweden, a peaceful mountain resort located near the Norwegian border, where we will do lots of yoga and cross-country ski midst an untouched nature with refreshing alpine air.

Fjällnäs Högfjälls Hotel is the oldest mountain hotel in Sweden, now exclusively renovated with comfortable accommodations and a cozy restaurant with a 130 year history, now serving organic gorme’ meals.

Yoga will be offered in the mornings and afternoons in the beautiful “Aula Capella”, a unique architectural chapel inviting the magic of nature into our practice through big open windows

During the day you can just hop on your skis from the front door and venture out onto endless trails taking you over rolling hills and open alpine meadows. Fjällnäs is part of a 300km groomed ski trail system which is one of the largest in the world and will give you all the options from novice to advanced skiing.

Every afternoon you can relax your muscles deeply in the newly built Spa, with a wonderful big sauna and an outside jacuzzi that’s level with the lake. For the adventurous souls, a hole in the ice is available for a vibrant and refreshing experience!! There are also massage therapists in the spa, who are eager to help you release extra tensions for an additional fee.

And if we are lucky…we might even see some Aurora Borealis on a clear night sky.

Included:

  • 2- nights stay at the Scandic Continental Hotel in Stockholm
  • Welcome and Good-bye dinner in Old Town
  • 2 – 5.5 hour train rides
  • 2 -3.5 hour taxi rides
  • 5 nights stay at Fjällnäs Högfjälls Hotell
  • All meals included except 2 lunches
  • An hour of free use of the spa each afternoon.

Not included:

  • Your airfare
  • 2 lunches during train travel
  • Alcoholic beverages
  • Ski passes ( 4days about $45)
  • Ski rentals ( $50-$75 for 4 days, depending on your level of skills)

Fees:

$500 non-refundable deposit will save your spot
$2299 before December 31st
$2599 after January 1st
  • The Fee is for double occupancy.
  • Single occupancy may be available depending on space
  • Full refunds available minus the deposit before January 30th. After that refunds only possible if your spot can be filled by a waiting-list.
  • We highly recommend that you add one or two days if possible to this trip to explore Stockholm on your own; one of the most beautiful cities in the world, even during the winter months.

This year our Adventure Trip is limited to 12 people

to help you experience more individual support, guidance and social connections on the yoga mat and the ski trails!

Sign up Now!

…while the airfares are currently low during the month of February.

To register and for more information please email Ingela at: doyoga@yoganorthwest.com

After you have registered and paid, you will receive a detailed itinerary and gear list.

Our ”Flexible” Itinerary

Feb. 14th

Feb.14th

15:00 Meet at Scandic Continental Hotel in Stockholm
18:30 Welcome Dinner in Old Town

15:00 Meet at Scandic Continental Hotel in Stockholm
18:30 Welcome Dinner in Old Town

Feb.15th.

Feb.15th.

7:55 Train to Östersund
13:30 Mountain Taxi to Fjällnäs
16.30 Mi Gullo Spa
18:00 Yoga i Aula Capella
20:00 Dinner

7:55 Train to Östersund
13:30 Mountain Taxi to Fjällnäs
16.30 Mi Gullo Spa
18:00 Yoga i Aula Capella
20:00 Dinner

Feb. 16-19th

Feb.16-19th

7.30 Invigorating Morgon Yoga
9:00 Breakfast
10:00 Ski
1:00 Lunch
2.00 Ski
16:30 Spa i Mi Gullo
18.00 Relaxing Yoga
20:00 Dinner

7.30 Invigorating Morgon Yoga
9:00 Breakfast
10:00 Ski
1:00 Lunch
2.00 Ski
16:30 Spa i Mi Gullo
18.00 Relaxing Yoga
20:00 Dinner

Feb. 20th

Feb.20th

7:00 Breakfast
8:30 Mountain Taxi
12.17 Train to Stockholm
20:00 Good-Bye Dinner

7:00 Breakfast
8:30 Mountain Taxi
12.17 Train to Stockholm
20:00 Good-Bye Dinner

Feb. 21st

Feb.21st

7:30 Breakfast
8:30 Good-Bye Circle
9:00 Return home or stay a few extra days in Stockholm

7:30 Breakfast
8:30 Good-Bye Circle
9:00 Return home or stay a few extra days in Stockholm