Yoga-Hiking-Biking Sweden Adventure 2023
One highlight was Ingela’s generous spirit as she took the time to help me as a beginning yogi with her positive spirit. She also selected an itinerary with diverse experiences, by taking us to three different destinations that were all beautiful and stunning. A valuable lesson I am now taking with me home is how I can use the breath to help me relax and tame my monkey mind, but also how to cultivate a positive attitude by conquering the negative thoughts. Thank you!