Workshops

Workshops

Unfortunately

CANCELLED

Due to Illness
Will be Rescheduled in Fall 2022

The Joy of Movement
a weekend workshop

with Yogi Zain

Saturday & Sunday May 21-22 (In-Studio & Online)

We are excited to have Yogi Zain back to Yoga Northwest to share his love of yoga with us in his wonderful, creative, and playful way of exploring Iyengar Yoga.
And we are super delighted this time to be able to meet Yogi Zain in person for an In-Studio Workshop as well as Online.

Saturday Morning 10am-12:30pm
Grounded In Joy

A floor based practice exploring hip openers. Movements on the ground can bring a sense of earth element in practice. We will play with poses in supine position, side lying, and seated.

Saturday Afternoon 2:30-5pm
Taking Flight with Delight

Explore and experiment with ways to build strength and stability for arm balances. Focus on the wrist and shoulders. Modifications and variations will be shown for all levels of practice.

Sunday Morning 10am-12:30pm
Chairing Is Caring

Creative and fun use of the chair prop. So many ways to play with the chair and explore different categories of poses. We will get into a little bit of everything with a focus on backbends and inversions.

Yogi Zain spent many years traveling around the world Pre-Covid teaching workshops and sharing his love of yoga with people in Brazil, Chile, Costa Rica, Jakarta and China and for many years Zain taught at the Iyengar Yoga Institute in San Francisco and at the San Quentin Prison. He’s also an Instagram star creating short form videos to illustrate his playful and creative ways of bringing a fresh new dimension to Iyengar Yoga!

Prerequisites: Everybody welcome with at least 6 months of dynamic yoga experience from any method of yoga and no injuries who are ready for a fun adventure!

Props Needed: Yoga Mat, 2 Blocks, 2-3 Blankets, and a Chair

Fees: $160,  Members $145 (All days all classes) or $60 for each session

Unfortunately

CANCELLED

Due to Illness

Will be Rescheduled in Fall 2022

The Joy of Movement
a weekend workshop

with Yogi Zain

Saturday & Sunday May 21-22 (In-Studio & Online)

We are excited to have Yogi Zain back to Yoga Northwest to share his love of yoga with us in his wonderful, creative, and playful way of exploring Iyengar Yoga.
And we are super delighted this time to be able to meet Yogi Zain in person for an In-Studio Workshop as well as Online.

Saturday Morning 10am-12:30pm
Grounded In Joy

A floor based practice exploring hip openers. Movements on the ground can bring a sense of earth element in practice. We will play with poses in supine position, side lying, and seated.

Saturday Afternoon 2:30-5pm
Taking Flight with Delight

Explore and experiment with ways to build strength and stability for arm balances. Focus on the wrist and shoulders. Modifications and variations will be shown for all levels of practice.

Sunday Morning 10am-12:30pm
Chairing Is Caring

Creative and fun use of the chair prop. So many ways to play with the chair and explore different categories of poses. We will get into a little bit of everything with a focus on backbends and inversions.

Yogi Zain spent many years traveling around the world Pre-Covid teaching workshops and sharing his love of yoga with people in Brazil, Chile, Costa Rica, Jakarta and China and for many years Zain taught at the Iyengar Yoga Institute in San Francisco and at the San Quentin Prison. He’s also an Instagram star creating short form videos to illustrate his playful and creative ways of bringing a fresh new dimension to Iyengar Yoga!

Prerequisites: Everybody welcome with at least 6 months of dynamic yoga experience from any method of yoga and no injuries who are ready for a fun adventure!

Props Needed: Yoga Mat, 2 Blocks, 2-3 Blankets, and a Chair

Fees: $160 | Members $145 (All days all classes)
or $60 for each session