Our Yoga Northwest Instructors are available by appointment to give you private yoga instructions that are tailored to fit your specific needs and can be very helpful when:
- You are working with a specific injury or health concern
- You are new to yoga and would like a starter program to help you transition into general classes with greater ease and confidence.
- You want to develop an individualized home practice
- You want to improve your balance, flexibility or inversions.
- You want to reduce stress, anxiety and learn ways to sleep better.