At Yoga Northwest most of our teachers will start each class with a few minutes of inspiration from the classical yoga texts. The Philosophy is gracefully woven into the postures to give a heart and a soul to the practice of yoga.
The Yogic threads of wisdom, like compassion, courage, care, honesty, integrity, confidence, contentment and gratitude are qualities that will enhance your yoga practice with more depth on your mat, but will also enhance all your relationships with greater balance and harmony, with yourself, with others and with all of nature.
Welcome to Iyengar Yoga! To an endless journey of discovery into Body awareness, Self-awareness and Life-awareness; discovering inner resources of wisdom, courage and confidence towards a new life of fulfillment with an open heart and a joyous spirit!