Intermediate Intensive – Mar 20-24, 2013

We are extremely excited to host a 5-day yoga workshop with Patricia Walden once again!

Patricia holds an Advanced Senior Iyengar Yoga Certificate and is one of the most sought after Yoga teachers in the country. She is the Director of The Yoga Shala in Boston, and teaches workshops and teacher trainings all over the world.

Patricia has been a student of Yoga Master B.K.S. Iyengar since 1976 and has been to Pune, India more than 20 times to study with him and his daughter, Geeta Iyengar, personally. Patricia has co-authored “The Woman’s Book of Yoga and Health,” and her DVD for beginners is the number one Yoga video in the world, with over 2 million copies sold. Patricia has a depth of experience in the art of Yoga, and will guide you with dynamic precision, from the skin to your core with passion, grace, and healthful awareness.

This workshop is Intermediate Level.

Prerequisites:

• Have practiced Iyengar Yoga for a minimum of 5 years with a consistent home practice
• Be able to go up into Adho Mukha Vrksasana at the wall without assistance
• Be able to hold Sirsasana for a minimum of 5 minutes followed by variations
• Be able to hold Sarvangasana for a minimum of 5 minutes followed by variations
• Be able to push up into Urdhva Dhanurasana from floor with straight arms
• Have a regular pranayama practice

Times: Wed – Sat: 10 am – 1 pm, 3:30 – 5:30 pm; Sun: 10 am – 1 pm

<<<back