Workshops 2020

The Joy of Movement with Yogi Zain

December 12 & 13, 2020 at 10am-12pm PST on Zoom.

Fee: $50 per Session, or $85 for both
– Includes recording so you can practice at home!

This weekend is a playground for you to explore,
expand and evolve in your Yoga Practice.

The old Sanskrit word Lila means play. More than the ordinary sense, it means divine play; the play of creation, destruction and re-creation, the folding and unfolding of the cosmos.

In this workshop we will explore a diverse and dynamic approach to asana practice. Building awareness from the known archetypes of asana and then deconstruct our samskaras (mental impressions or psychological imprints). We will recreate a fun framework to play with stability and mobility in our daily practice.

Let us refresh our practice and rejuvenate our spirit with a joyous childlike wonder.

Yogi Zain is a certified Iyengar Instructor who spent several years teaching at the Iyengar Yoga Institute in San Francisco and at the San Quentin Prison. He’s also something of an instagram star- he creates shortform videos to illustrate his playful ideas about Iyengar Yoga.

Pre-Covid, Yogi Zain was spending most of his year travelling around the world teaching workshops and sharing his love of yoga with people in Brazil, Chile, Costa Rica, Jakarta and China. But now he is reaching his students from around the world via Zoom!