WORKSHOPS 
2019

 

Freedom and Stability

with Kate LaSpina

Nov 16th , 2019

Nov 23rd, 2019

Yoga Flows Thanksgiving Benefit

with Ingela Abbott

November 28th, 2019

Candlelight 

RESTORATIVE YOGA & PRANAYAMA

with Ingela Abbott

December 16 & 18th, 2019

HOLIDAY YOGA
with Kate, Lauron & Meg
December 9 – 23