Flow & Glow Benefit

with Ingela Abbott ​


Thursday, November 22nd 9:00 – 10:30 AM

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Come Stretch, Breathe and Relax on Thanksgiving Morning with simple, fun and energizing yoga flows while filling your body, heart and spirit with gratitude.

And let’s also expand our hearts to help our homeless community who are seeking safety, warmth, shelter and peace under the caring umbrella of Homes Now, Not Later!


All Students of Yoga Welcome with 6 months Dynamic Yoga experience without back, knee or shoulder injuries.

Donation $20 + Cash or Check only (made out to the Homes Now!)


Ingela Abbott is the Director of Yoga Northwest and a certified Senior Iyengar Yoga Instructor, one of only two in the Northwest. She has studied Iyengar Yoga for 45 years and taught for 38 years and has been to India 8 times to study personally with the world-renowned Yoga master, Shree B.K.S. Iyengar. Ingela teaches with clarity, enthusiasm, and compassion and loves to help others experience vibrant health, inner peace, and mindful living.