Thanksgiving Benefit 

IYENGAR YOGA FLOWS

with Ingela Abbott

for the Lighthouse Mission

Thursday / November 23  / 9:00 - 10:30 am

Come Stretch, Breathe and Relax
Your body with simple, fun and
energizing yoga flows.

As we generate gratitude on mat and off the mat this Thanksgiving, let’s expand our hearts to help all the homeless souls seeking safety, food and peace under the caring umbrella of the Lighthouse Mission.

Ingela Abbott is the Director of Yoga Northwest and a certified Senior Iyengar Yoga Instructor, one of only two in the Northwest. She has studied Iyengar Yoga for 44 years and taught for 38 years, and has been to India seven times to study personally with the late Yoga master, B.K.S. Iyengar. Ingela teaches with clarity, enthusiasm and compassion and loves to help others experience vibrant health, inner peace and mindful living.

FEE: Donation $20 +
Cash or Check only
(made out to the Lighthouse Mission)

REGISTRATION: Register in person at our studio! Or mail your check to:

Yoga Northwest,
P.O. Box 4231, Bellingham, WA 98227