Yoga Northwest
P: 360-647-0712
Office Hours:
Mon-Fri 10 to 2
1440 10th Street
Bellingham, WA 98227
PRANAYAMA I
Yoga Breathing
with
Ingela Abbott
Starting Fri, Jan 26, 7 – 8 am
Breathe in the magic of the morning and get a fresh start on the day
Experience the power of pranayama / yoga breathing:
- Strengthen your immune system
- Improve your mental clarity
- Release stress
- Sleep better
- And bring inner peace to your daily life.
Dates: 5 Fridays 1/26, 2/2, 2/9, 2/16, 2/23
Time: 7:00 – 8:00 am
| Fee: $60 |
“By learning to appreciate breath, we learn to appreciate life itself. The gift of breath is the gift of life.
When we receive a gift, we feel gratitude.
Through pranayama we learn gratitude for life and gratitude toward the unknown divine source of life.”
Mr B.K.S. Iyengar
