Asana and Anatomy 

 

with Julie Gudmestad

 

Friday – Sunday            February 8 – 10 2019

 

julie g

Julie is well known around the world for her Anatomy and Yoga workshops. For us, she will teach an asana workshop integrating just a sprinkling of anatomy to help illustrate important structural and alignment points. She specializes in the beginning with simple movements and then gradually building to more challenging poses so that everyone is challenged in a safe and supportive atmosphere. Teachers are usually interested in Julie’s sequencing and ability to make poses accessible to various levels of students.

 

Julie Gudmestad, P.T. has been active in Portland, Oregon, as a yoga teacher and licensed physical therapist for over 40 years.  She has integrated Western medical knowledge with yoga training into a unique teaching style and regularly teaches anatomy and asana workshops through the US, Canada and Europe.
Julie is a certified Iyengar Yoga teacher, 500 hour Yoga Alliance Teacher, and a Certified Yoga Therapist through IAYT.  She was for many years the author of the Yoga Journal column “Anatomy of a Yogi”.  She now has several online classes and workshops available on YogaUOnline. 

 

This workshop is appropriate for students with at least 1+ years of yoga experience.

 

Deposit $35

 

Pay Full Amount $215

 

Pay Balance $180

Refund Policy: A full refund less the $35 deposit will be given if notification is made before December 1, 2018. After that refunds will be made only if your space can be filled from the waiting list