Yoga Northwest
P: 360-647-0712
Office Hours:
Mon-Fri 10 to 2
The office is closed New Years Day
1440 10th Street
Bellingham, WA 98227
Iyengar Vinyasa
Flow
with Lauron Ray
February 23 / 2 – 4:30 pm
Learn to dynamically flow from pose to pose, mindfully with your breath to build strength and endurance, improve your flexibility, energize your body and lift your spirit.
Lauron Ray is a certified Iyengar Yoga teacher and has been teaching yoga since 1996. After starting to teach at YMCA’s, pre-schools, retirement homes, and WWU, he was invited to teach at Yoga Northwest. Since then he has worked his way through two levels of Iyengar Yoga certification; in 2009 he became certified at the Junior I level.
PREREQUISITES Everybody welcome with 6 months experience and without acute back, neck or knee injuries.
Fee:
| Iyengar Vinyasa Flow | $40 |