Free Classes

 

January 1 – 6


Join us for 1, 2, 3 or more of our Free Classes.

 Our free classes are for students new to Yoga Northwest.
Current students are also welcome when you bring a friend
or come to try the next level up.

DYNAMIC I
Jan 2      Wednesday 5:30 – 7:00 pm      Katie D
Jan 3        Thursday 9:30 – 11:00 am       Kate L
Jan 3       Thursday 7:15 – 8:45 pm         Lauron
Jan 4       Friday 12:00 – 1:30 pm            Denise
Jan 5       Saturday 10:45 – 12:15               Meg

DYNAMIC I-II
Our Level I-II class is open to all students of yoga from any tradition with 6 – 12 months experience, who are healthy, fit and without injury. YNW Level I students are welcome to try the next level.
Jan 1       Tuesday 5:30 – 7:00 pm        Katie D
Jan 2      Wednesday 9:30 – 11:00 am    Ingela
Jan 2        Wednesday 3:45 – 5:15 pm      Erica
Jan 2        Wednesday 7:15 – 8:45 pm   Katie D
Jan 4        Friday 3:45 – 5:15 pm            Kate L
Jan 5        Saturday 9:00 – 10:30 am          Meg

DYNAMIC II
Level I-II students & strong yogis from other traditions welcome.
Jan 1      Tuesday 7:15 – 8:45 pm         Katie D
Jan 3      Thursday 5:30 – 7:00 pm         Lauron

GENTLE YOGA/BACKCARE I
Jan 1        Tuesday 2:00 – 3:30 pm         Meg
Jan 3         Thursday 3:30 – 5:00 pm    Kate L
Jan 6         Sunday 5:30 – 7:00 pm      Lourdes

GENTLE YOGA/BACKCARE II
Jan 4         Friday 2:00 – 3:30 pm         Denise

EARLY BIRD
Jan 1         Tuesday 6:30 – 7:30 am      Laurie

IYENGAR YOGA FLOW/VINYASA
Jan 1        Tuesday 4:00 – 5:00 pm        Meg
Jan 4        Friday 8:00 – 9:00 am          Kate L

 

Classes are limited to the first 25 students
Come early – Preregistration not required

12 – Week Winter Session: Jan 7 – Mar 31