Prenatal Yoga & Massage
For Expecting Couples w/ Katie Davidson
Next workshop in the Fall: date and time tba
This workshop is designed for you and your birthing partner. Explore different partner stretches that can be done safely and soothingly. Learn simple massage techniques to promote a deeper sense of connection, comfort and relaxation through pregnancy and labor. Katie is a practicing massage therapist specializing in prenatal massage. She weaves her experience as a doula and knowledge of anatomy into her prenatal Yoga teaching.
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| TIME |
2:00 - 4:30 pm |
| LOCATION |
Yoga Northwest's New Studio: 1440 10th St, (Fairhaven) Bellingham, WA |
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Stretch - Bike - Stretch
with Lauron
Saturday, July 12, 2:00 - 4:30 pm
Join us for an afternoon with an invigorating bike ride and relaxing Yoga poses. We'll first meet at YNW to warm up the quads and open the lungs with Yoga stretches and breathing. Then we'll venture out for an hour bike ride down the interurban or around Lake Samish for the more experienced bike riders. To end our day together we will meet back in the studio to loosen up our bike legs and relax with soothing restorative poses.
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| TIME |
2:00 - 4:30 pm |
| LOCATION |
Yoga Northwest's New Studio: 1440 10th St, (Fairhaven) Bellingham, WA |
| FEE |
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Fall Yoga and Garden Tour
with Denise
Saturday, September 20th, 12:30 - 5:30 pm
Enjoy gardening? Like Yoga? Here is your chance to bring the two together in a wonderful fall workshop. We’ll start at the studio for garden talk and Yoga stretching, then we’ll head out to tour three or four Yogis’ gardens. Back at the studio we’ll finish up with an hour of Yoga asanas.
This workshop is open to anyone with a minimum of 3 months Yoga experience, any style welcome. Workshop limited to 20 students. Sign up early to reserve your spot!
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| TIME |
12:30 - 5:30 pm |
| LOCATION |
Meet at Yoga Northwest's New Studio to carpool: 1440 10th St, (Fairhaven) Bellingham, WA |
| FEE |
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Joan White
WEEKEND WORKSHOP
October 31, November 1-2
Details to come.
IYNAUS Members receive a 10% discount! (please call or send check to receive discount)
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TIME |
Fri. 6 - 8 pm, Sat. 10 - 1 pm & 3:30 - 5:30 pm, Sun. 10 - 1 pm |
LOCATION |
Yoga Northwest's New Studio: 1440 10th St, (Fairhaven) Bellingham, WA |
FEE: |
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Patricia Walden
5-DAY INTENSIVE WORKSHOP
June 10-14, 2009
We are extremely excited to have the honor to host a 5-day yoga workshop with Patricia Walden at Yoga Northwest. Patricia holds an Advanced Senior Iyengar Yoga Certificate, one of only two in the country, and is one of the most sought after Yoga Teachers in the country. She is the Director of The Yoga Shala in Boston, and her Yoga video for beginners is the number one Yoga video in the world with over 2 million copies sold.
This workshop is Intermediate Level (Prerequisite: full arm balance, push up into Urdhva Dhanurasana with straight arms. Head and shoulder balance 5 mins each).
We expect this 5-day seminar to fill up fast, sign up early.
$495 in full before Dec 1, 2008. $525 after. $100 non-refundable deposit required.
THIS WORKSHOP IS FULL. Please call our office to be placed on the waiting list: 360.647.0712.
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| TIME |
TBA |
| LOCATION |
Yoga Northwest's New Studio: 1440 10th St, (Fairhaven) Bellingham, WA |
| FEE |
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