Class ScheduleTo help you learn to practice Yoga in the most safe and effective way, at Yoga Northwest we offer 10 & 12-week sessions, and the classes progress gradually from week to week and from level to level. Our students sign up for a specific level and teacher, to establish a personal connection with individual care, support and encouragement. This individual coaching will help you cultivate a successful and fulfilling Yoga practice for life. Introductory Specials For New Students! Away this fall? See our Flexible Makeup Policy
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FALL CLASSES
Late Fall: October 5 - December 13
| DYNAMIC YOGA I | INSTRUCTOR | |
|---|---|---|
| Mondays | 9:30 - 11:00 am | Ingela |
| Mondays | 3:45 - 5:15 pm | Meg |
| Tuesdays | 5:30 - 7:00 pm | Ingela |
| Wednesdays | 7:15 - 8:45 pm | Lauron |
| Thursdays | 9:00 - 10:30 am | William |
| Fridays | 12:00 - 1:30 pm | Denise |
| Fridays NEW Happy Hour | 5:30 - 7:00 pm | Lauron |
| Saturdays | 10:45 - 12:15 pm | Meg |
| Sundays | 5:30 - 7:00 pm | Denise |
| DYNAMIC YOGA I/II | INSTRUCTOR | |
|---|---|---|
| Mondays | 12:00 - 1:30 pm | Denise |
| Mondays NEW | 7:15 - 8:45 pm | Meg |
| Wednesdays | 9:30 - 11:00 am | Ingela |
| Wednesdays NEW | 5:30 - 7:00 pm | Charlotte/Katie |
| Thursdays | 7:00 - 8:30 am | William |
| Thursdays | 7:15 - 8:45 pm | Lauron |
| Fridays NEW | 3:45 - 5:15 pm | Denise |
| Saturdays | 9:00 - 10:30 am | Meg |
| DYNAMIC YOGA II | INSTRUCTOR | |
|---|---|---|
| Wednesdays NEW | 12:00 - 1:30 pm | Denise |
| Thursdays NEW | 5:30 - 7:00 pm | Lauron |
| Fridays | 9:30 - 11:00 am | Ingela |
| Sundays | 10:45 - 12:15 pm | Lauron |
| DYNAMIC YOGA II/III | INSTRUCTOR | |
|---|---|---|
| Thursdays | 12:00 pm - 2:00 pm** | Ingela |
| $150 Drop-in $20 | **2 hour class | |
| VINYASA (DYNAMIC YOGA I/II TO III) | INSTRUCTOR | |
|---|---|---|
| Tuesdays (Relaxing Flow) NEW | 7:15 - 8:45 pm | Lauron |
| Sundays (Energizing Flow) | 9:00 - 10:30 am | Lauron |
| GENTLE YOGA / BACKCARE | INSTRUCTOR | |
|---|---|---|
| Tuesdays | 9:00 - 10:30 am | William |
| Thursdays | 3:45 - 5:15 pm | Vicki |
| GENTLE YOGA II | INSTRUCTOR | |
|---|---|---|
| Mondays | 5:30 - 7:00 pm | Vicki |
| RESTORATIVE YOGA | INSTRUCTOR | |
|---|---|---|
| Sundays NEW | 7:15 - 8:45 pm | Charlotte |
| PLUS SIZE YOGA | INSTRUCTOR | |
| Sundays | 2:00 - 3:30 pm | Charlotte |
| PRENATAL YOGA | INSTRUCTOR | |
|---|---|---|
| Tuesdays | 12:00 - 1:30 pm | Charlotte |
| Sundays | 3:45 - 5:15 pm | Charlotte |
| You can start or end our prenatal classes depending on where you are in your pregnancy. Fee can be prorated accordingly. Unfortunately, prorated fees cannot be paid online at this time. Please call our office or speak with your teacher to make arrangements. | ||
SPECIALTY CLASSES
| PRANAYAMA | INSTRUCTOR | |
|---|---|---|
| Fridays | 7:00 - 8:00 am | Ingela |
| 5 Classes $65 -- 10/16, 10/30, 11/13, 11/27, 12/11 | ||
| MOMMY & ME (3 weeks - precrawlers) | INSTRUCTOR | |
|---|---|---|
| Tuesdays | 10:45 - 11:45 am | Charlotte |
| 10 weeks $95 - Drop In $13 | ||
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